Sunny Egg with Avocado-Cucumber Tomato Salad
Start your day with a burst of flavor and nutrition with this Sunny Egg with Avocado-Cucumber Tomato Salad. This delightful breakfast option combines the creamy goodness of avocado, the freshness of cucumber, and the vibrant taste of cherry tomatoes, all topped with a perfectly cooked sunny-side-up egg. Not only is it visually appealing, but it also provides a quick and satisfying meal ready in just 10 minutes. Perfect for busy mornings or leisurely brunches, this dish is versatile enough to customize according to your taste preferences. Enjoy its rich colors and textures while fueling your day with wholesome ingredients.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 egg
- 1 avocado, diced
- 56 cherry tomatoes, halved
- 1 cucumber, chopped
- Olive oil (optional)
- Salt & pepper to taste
- Optional spices: zaatar, chili flakes, or lemon zest
Instructions
- Heat a non-stick skillet over medium heat. Crack the egg into the pan and cook sunny-side-up until desired doneness. Season with salt, pepper, and any optional spices.
- In a mixing bowl, combine diced avocado, chopped cucumber, and halved cherry tomatoes. Drizzle with olive oil if using and season with salt and pepper.
- Serve the fried egg alongside the fresh salad on a plate and enjoy immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 4g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 186mg