Maple Roasted Beets and Carrots (Paleo)
Maple Roasted Beets and Carrots are a delicious and nutritious side dish that brings vibrant color and natural sweetness to your dinner table. This easy recipe combines fresh beets and carrots, roasted to perfection with the rich flavors of maple syrup and cinnamon. Perfect for family gatherings, meal prep, or as a centerpiece for any healthy meal, these roasted veggies are not only visually appealing but also packed with vitamins and minerals. Whether served alongside grilled chicken or tossed in a salad, they offer versatility that will impress your guests. Elevate your dining experience with this wholesome dish that’s as delightful to eat as it is to prepare.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Paleo
Ingredients
Scale
- 5 large carrots
- 3 medium beets
- 2 Tbsp maple syrup
- 1 Tbsp avocado oil
- 1 tsp cinnamon
- 3/4 tsp sea salt
Instructions
- Preheat the oven to 400 degrees F.
- Peel the carrots and slice them into thin coins (1/8-1/4 inches thick).
- Wash the beets thoroughly, remove both ends, and slice them thinly (1/8-1/4 inches thick).
- In a large mixing bowl, combine the sliced vegetables with maple syrup, avocado oil, cinnamon, and sea salt. Mix until well-coated.
- Spread the seasoned veggies evenly on a baking sheet.
- Roast in the oven for 40-45 minutes, rotating halfway through until tender.
- Serve warm, optionally topped with flaked sea salt and fresh thyme.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 9g
- Sodium: 280mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://dishzest.com/maple-roasted-beets-and-carrots-paleo/