Grilled Salmon & Avocado Salad with Cranberries and Feta
Enjoy a vibrant Grilled Salmon & Avocado Salad with Cranberries and Feta that’s nutritious and delicious! Try it today for a refreshing meal!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Pan-searing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 salmon fillet (about 150g)
- 1 tsp olive oil
- 1 tsp dried dill or parsley
- Salt & pepper, to taste
- 2 cups chopped romaine or mixed greens
- 1 avocado, diced
- 2 tbsp dried cranberries
- 1 cup diced tomatoes
- 1 cup thinly sliced red onion
- 2 tbsp crumbled feta cheese
- 1 tbsp chopped walnuts (optional, for crunch)
- 2 tbsp olive oil (for dressing)
- 1 tbsp balsamic vinegar or lemon juice
- 1 tsp Dijon mustard
Instructions
- Season the salmon fillet with olive oil, dill, salt, and pepper. Grill or pan-sear over medium heat for about 4-5 minutes per side until cooked through. Once done, let it rest before flaking into chunks.
- In a large mixing bowl, combine chopped lettuce, diced avocado, dried cranberries, diced tomatoes, sliced red onion, crumbled feta cheese, and walnuts if desired.
- In a separate small bowl, whisk together olive oil, balsamic vinegar (or lemon juice), Dijon mustard, salt, and pepper until well blended.
- Arrange the fresh salad on a serving plate. Top it with flaked salmon pieces and drizzle generously with your prepared dressing.
- Enjoy your delicious Grilled Salmon & Avocado Salad with Cranberries and Feta immediately while the salmon is warm and the avocado is creamy.
Nutrition
- Serving Size: 1 salad (approximately 350g)
- Calories: 480
- Sugar: 8g
- Sodium: 670mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 70mg